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Psychotherapy
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Life Force Healing Art
Class Schedule
About
My Story
Nia
Instructors
Services
Psychotherapy
Classes
Trainings
Videos
Contact
Life Force Healing Art
Class Schedule
Folder: About
Back
My Story
Nia
Instructors
Folder: Services
Back
Psychotherapy
Classes
Trainings
Videos
Contact
Class Schedule
  • Breathe,
• 10/18/21

Breathing to Balance the Brain

Enjoy 2 of my favorite breathing techniques to calm either strong emotions or ruminating thoughts; alternate nostril breathing & balancing breath. Increase communication between the 2 hemispheres of your brain.

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elwolf4@gmail.com

Psychotherapy :

Remotely or privately.

*personal referrals only

Movement :

the Ballet & Dance Center

3470 Erie Blvd. E. Unit 300