0
Skip to Content
About
My Story
Nia
Instructors
Services
Psychotherapy
Classes
Trainings
Videos
Contact
Life Force Healing Art
Class Schedule
About
My Story
Nia
Instructors
Services
Psychotherapy
Classes
Trainings
Videos
Contact
Life Force Healing Art
Class Schedule
Folder: About
Back
My Story
Nia
Instructors
Folder: Services
Back
Psychotherapy
Classes
Trainings
Videos
Contact
Class Schedule
  • Reset,
• 10/18/21

Tapping Head, Face and Eye Roll Exercise

This reset technique is designed to help you feel lighter and more relaxed, more aware, and awaken your imagination which is often comprised in the face of trauma. Prepare to lift your spirits.

Previous

Shoulder Press

Next

Safe Place Guided Meditation

You Might Also Like

Related Video Item Thumbnail Gratitude Lists
Related Embedded Video Item Thumbnail Breathing to Balance the Brain
Related Embedded Video Item Thumbnail Humming Exercise
Related Embedded Video Item Thumbnail Tapping Exercise
Related Embedded Video Item Thumbnail Shoulder Press

elwolf4@gmail.com

Psychotherapy :

Remotely or privately.

*personal referrals only

Movement :

the Ballet & Dance Center

3470 Erie Blvd. E. Unit 300