Qi Gong with Elaine

Name: Qi Gong with Elaine | Life Force Healing Art
Start: 2023-10-03T09:30:00-0400
End: 2023-10-03T09:50:00-0400

In just 20 minutes we increase circulation, concentration and balance as we coordinate body and breath.

Nia FloorPlay & 5 Stages